Tuesday, December 1, 2009

Goal Weight

Today I am at my goal weight of 115 pounds. I still struggle with realizing how slim and trim I am. I am getting closer to knowing that I am truly quite petite. It is so foreign to me, an alien concept. I am down 137 pounds from my top weight and 77 pounds since joining HOW in the fall of 2008. It seems like magic, but it is not. It is the result of doing what I cannot do on my own (following a food plan, learning to live by the 12 steps) one day at a time, and then doing it the next day.

I still wish every person I know who is struggling with food, eating, and weight issues could know the simple pleasure of "putting your food in a cup" and living right-sized.

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