Facing Fear

My friend was experiencing fear about her food addiction recovery program and her sponsor said: "when we're doing this on our own...there is lots to be afraid of. When we're doing this with our Higher Power...you don't need to be afraid of anything." I want to remind myself everyday of this wonderfully profound and simple truth. When I get all wrapped up in being afraid I want to remind myself that I could not do this alone and I am not doing this alone.